Himalayan Crystal Salt for Optimal Health and Wellness

Expert Author Jesse Starrick

Himalayan Crystal Salt naturally contains an incredible selection of 84 different minerals and trace elements essential to the human body for optimal health and vitality. It also contains no chemical additives and is not processed in any way, making it legendary|succeeding in the|letting it|making it possible for|allowing it|this|enabling|allowing|making it very|allowing for} by far the top choice among the various types of salt available on the market.

Himalayan Crystal Salt is mined from deep below the surface of the earth, often at depths of a mile or more underground. The rich mineral content of Himalayan Crystal Salt gives it a unique and vibrant pink color, thus why it is sometimes referred to as simply "pink salt. "

Unlike regular table salt, Himalayan Crystal Salt is not degraded in any way through chemical processing, bleaching, or anything of the sort. Nothing is added! Nothing is taken away! Use it in all of your recipes just like you would use traditional table salt. Your body will be happy you did! It is also excellent for use in an oral rinse for sore throats, tooth aches, and the like.

It is theorized that, unlike with traditional table salt or other salts, Himalayan Crystal Salt does not elevate blood pressure and has the ability to regulate fluid balance and naturally stabilize blood pressure at a healthy level for the human body as a result of its rich mineral content (However, if you have any such health issues, it is of course always recommended that you discuss your particular situation with your health care provider).

Himalayan Crystal Salt has an endless supply of positive health benefits, including: boosting energy levels; increasing the absorption of food; promoting vascular, respiratory, and sinus health; decreasing swelling of the mucus membranes as a result of allergies or other environmental pollutants; preventing muscle cramps; promoting bone health and strength; enhancing overall immune system function; stabilizing heart rate and blood pressure; and reducing excess acidity and balancing pH in the body's cells (which, as most researchers know, is extremely important because most diseases and illnesses thrive in an acidic state and cease to exist in an alkaline state).

Himalayan Crystal Salt can be consumed in a number of ways, the most basic of which is to season and enhance raw or cooked foods. Himalayan Crystal Salt can be used in the form of a solay solution, whereby a handful of Himalayan Salt rocks are placed in a jar of cold water and refrigerated for at least 24 hours, creating a Himalayan Salt solution jam packed with minerals once the rocks have fully dissolved. A spoonful of the solution is then taken daily.